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THE REBUILD

A 4-Month Program for Deep, Root-Cause Healing

If you’ve completed The Reset, you’ve already started to calm inflammation, restore key functions, and help your body feel safe again.

But for most women, healing doesn’t stop there—it deepens.

The Rebuild is our personalized 4-month program that targets the deeper root causes of chronic symptoms. Through strategic protocols, labs, nervous system support, and one-on-one guidance, we help your body eliminate lingering toxins, reduce reactivity, and regain clarity—body and soul.

WHAT YOU CAN EXPECT

By the end of this phase, you may experience:

> Less puffiness and inflammation
> Fewer cravings and more stable energy
> Decreased brain fog and clearer thinking
>More restful sleep and less frequent urination (especially at night)
>Reduced food sensitivities and better digestion
>Joint pain relief, improved periods, and glowing skin

What this means for your life

  • You wake up feeling lighter—less puffy, less reactive, more clear

  • You no longer feel ruled by cravings or constant urgency to pee

  • Your digestion works, your skin glows, and your hormones stabilize

  • You’re not just surviving anymore—you’re processing, responding, and healing

Investment: available upon request for those in The Reset

THE BREAKDOWN

WHAT’S INCLUDED

Labs & Testing:

  • 1 HTMA retest
  • Full blood panel (68+ markers)

Targeted Supplement Strategy:

  • Targeted monthly support for liver, lymph, kidney, gut, and immune health
  • Parasite and infection support in later phases
  • Supplement stipend provided each month

Resources:

  • Daily practices (castor oil packs, drainage tools, emotional check-ins)
  • Handouts: food allergy education, symptom tracking, recipe templates, swaps list
  • Community access with group Q&A + workshop opportunities
  • Messaging support throughout the program M-F

PROGRAM FOCUS

Monthly Rhythm:

  •  One 30-minute 1:1 call each month ( except one longer call in month 2 to go over labs)
  • One 15-minute check-in 2 weeks into your protocol
  • Personalized protocol updates after each call

Phase 1 (Months 1–2):

Drainage, Detox, and Resilience

  • Focus: Opening liver, kidney, lymph, and gut pathways
  • Goal: Calm reactivity, improve digestion, reduce inflammation, balance minerals

Phase 2 (Months 3–4):

Parasite/ Infection Removal + Immune Support

  • Focus: Target deeper layers of gut dysfunction and hidden infections
  • Goal: Reduce joint pain, improve skin and hormone function, decrease sensitivity

Let’s Start a Conversation