We cut through the overwhelm of endless options and offer a clear, gospel-centered path to healing—without the prescription pad.
Our whole-person approach addresses physical stressors, toxicities, and deficiencies—while also supporting detox pathways, gut health, hormones, & emotional and spiritual layers often missed.
At Cornerstone, we do things differently.
We don’t chase temporary relief—we aim for transformation, rooted in truth, patience, and prayer. Managing your health shouldn’t feel like survival mode. Our whole-person approach helps you find real relief now while gently uncovering the deeper root causes.
Whether you’re facing bloating, anxiety, fatigue, Lyme, or autoimmune issues—we look beyond the surface to address the physical, emotional, and spiritual barriers to healing.
No More Guesswork—Just a Plan That Works.
If you’ve been bouncing between doctors, protocols, or Google searches—only to feel more confused or discouraged—you’re not alone.
At Cornerstone, we believe the path to healing shouldn’t feel like another full-time job.
It should feel clear. Supported. Sustainable.
That’s exactly why we created The Reset—an 8-week program designed to restore what’s been lost, stabilize what’s been stretched thin, and finally give your body the safety it needs to heal.
IT’S TIME TO SIMPLIFY THE PROCESS OF HEALING
and start with the foundation every woman needs.
Not sure where to start? Download our Service Guide to see the full picture
We cut through the overwhelm of endless options and offer a clear, gospel-centered path to healing—without the prescription pad.
Our whole-person approach addresses physical stressors, toxicities, and deficiencies—while also supporting detox pathways, gut health, hormones, and the emotional and spiritual layers that often get overlooked.
At Cornerstone, we do things differently.
We don’t chase temporary relief—we aim for transformation, rooted in truth, patience, and prayer. Managing your health shouldn’t feel like survival mode. Our whole-person approach helps you find real relief now while gently uncovering the deeper root causes.
Whether you’re facing bloating, anxiety, fatigue, Lyme, or autoimmune issues—we look beyond the surface to address the physical, emotional, and spiritual barriers to healing.
No More Guesswork—Just a Plan That Works.
If you’ve been bouncing between doctors, protocols, or Google searches—only to feel more confused or discouraged—you’re not alone.
At Cornerstone, we believe the path to healing shouldn’t feel like another full-time job.
It should feel clear. Supported. Sustainable.
That’s exactly why we created The Reset—an 8-week program designed to restore what’s been lost, stabilize what’s been stretched thin, and finally give your body the safety it needs to heal.
IT’S TIME TO SIMPLIFY THE PROCESS OF HEALING
and start with the foundation every woman needs.
Not sure where to start? Download our Service Guide to see the full picture
YOUR STARTING POINT: THE RESET
An 8-Week Program to Stabilize, Restore, and Begin Real Healing
Your body can heal. But first, it needs to feel safe again.
Before the detox.
Before the deeper work.
Before you pour into another plan that leaves you feeling frustrated…
We begin by rebuilding what’s been lost.
The Reset is a carefully designed 8-week program that every client at Cornerstone walks through first. Why? Because after years of stress, striving, symptoms, or dismissal by conventional care—your body isn’t just dysregulated. It’s depleted.
This program is the foundation your healing has been missing.
You’ll learn how to nourish your body in ways that actually work, support your nervous system, restore critical minerals, and finally get your digestion, blood sugar, and energy to a more stable place– all without the overwhelm.
This isn’t another protocol that asks more of you.
It’s a rhythm of restoration that meets you where you are—and walks with you toward true healing, body and soul.
We created a simple Service Guide to help you understand what we offer and how our approach might support your healing. Inside, you’ll find an overview of our process, the types of care we provide, and next steps if you’re curious about working with us.
WHAT’S INSIDE THIS 8 WEEK PROGRAM
This isn’t just information—it’s a strategic, guided reset to help your body finally exhale.
Over 8 weeks, you’ll walk through two foundational phases designed to stabilize and rebuild the systems most often overlooked in conventional care.
PHASE 1
-
Your body can’t heal in chaos. This phase focuses on calming the nervous system, replenishing minerals, balancing blood sugar, and establishing simple daily rhythms that restore safety at the cellular level.
You’ll begin to notice:
-
-
More consistent energy
-
Deeper, more restorative sleep
-
Reduced anxiety and reactivity
-
Ability to be more present in the moment
-
PHASE 2
With your body more stable, we move into digestion, elimination, and gentle metabolic support. This is where things begin to shift—and hope is restored.
-
You’ll likely experience:
-
Less bloating and more regular bowel movements
-
Energy that lasts all day without relying on caffeine
-
A growing sense of hope that “My body is finally responding”
-
A return of focus, calm and clarity
-
WHAT YOU WILL RECEIVE
-
Two 1:1 calls with your practitioner: Initial intake call + lab review
-
Personalized testing: HTMA + foundational blood panel
-
Phase-specific supplements for minerals, digestion, nervous system support. *supplements included in price of the program.
Guidance given on current supplements you are on also.
-
Education + tools:
– Nervous system exercises
– Breathwork + tapping videos
– Meal guide, food swaps, movement support
-
A welcome box with goodies mailed to your door
-
Messaging access for questions + accountability throughout the 8 weeks.
WHAT’S INSIDE THIS 8 WEEK PROGRAM
This isn’t just information—it’s a strategic, guided reset to help your body finally exhale.
Over 8 weeks, you’ll walk through two foundational phases designed to stabilize and rebuild the systems most often overlooked in conventional care.
PHASE 1
-
Your body can’t heal in chaos. This phase focuses on calming the nervous system, replenishing minerals, balancing blood sugar, and establishing simple daily rhythms that restore safety at the cellular level.
You’ll begin to notice:
-
-
More consistent energy
-
Deeper, more restorative sleep
-
Reduced anxiety and reactivity
-
Ability to be more present in the moment
-
PHASE 2
With your body more stable, we move into digestion, elimination, and gentle metabolic support. This is where things begin to shift—and hope is restored.
-
You’ll likely experience:
-
Less bloating and more regular bowel movements
-
Energy that lasts all day without relying on caffeine
-
A growing sense of hope that “My body is finally responding”
-
A return of focus, calm and clarity
-
WHAT YOU WILL RECEIVE
-
Two 1:1 calls with your practitioner: Initial intake call + lab review
-
Personalized testing: HTMA + foundational blood panel
-
Phase-specific supplements for minerals, digestion, nervous system support. *supplements included in price of the program. Guidance given on current supplements you are on also.
-
Education + tools:
– Nervous system exercises
– Breathwork + tapping videos
– Meal guide, food swaps, movement support
-
A welcome box with goodies mailed to your door
-
Messaging access for questions + accountability throughout the 8 weeks.
Why This Comes First:
Because Healing Doesn’t Work in Survival Mode
We’ve found that almost every woman we work with—no matter her symptoms—needs this reset first.
When your body is stuck in fight-or-flight or depleted at the cellular level, deeper protocols—like detox, hormone balancing, or trauma healing—don’t stick. You might do “all the right things,” but still feel like nothing is working.
That’s not your fault.
The Reset is how we change that.
This 8-week program gives your body what it’s been missing: stability, nourishment, and safety—so it can finally respond to support the way it was designed to.
It ensures:
>Your nervous system begins to regulate
>Your cells can absorb nutrients again
>You get traction, not more overwhelm
>You’re no longer trying to heal from a place of survival
This is the difference between striving… and truly healing.
And it’s why we can’t skip this step.
READY TO BEGIN?
Your body can heal. But first, it needs to feel safe again.
If you are tired of trying things that don’t work…
If your body feels stuck, overwhelmed, or disconnected.. If you are longing for clarity, peace, and a way forward that actually makes sense, this is your first step.
The Reset is how we begin every healing journey at Cornerstone. It’s personalized, powerful, and designed to help your body feel safe, supported and ready for what comes next.
You don’t have to figure it all out today. You just need a place to start. Let’s begin there- together.
Investment
$1697 paid in full or 3 payments of $567
This includes:
-
Two 60-minute 1:1 practitioner calls
-
Personalized HTMA + basic blood panel review ( cost of tests included)
-
Supplement guidance ( price of recommended supplements included)
-
Strategic weekly educational tools
-
A welcome packet with goodies shipped to your door
-
Ongoing messaging access and step-by-step support
>>Here’s what to do next:
-
Click the button below to enroll
-
You’ll receive further instructions within 1-2 business days
-
We’ll guide you every step of the way -starting with your labs and first call
Not ready to decide today?
That’s okay—sometimes the next best step is simply learning more.
Download our free Service Guide to see everything we offer in one place, get a better sense of our approach, and discover which option might be the right fit for you.
READY TO BEGIN?
Your body can heal. But first, it needs to feel safe again.
If you’re tired of trying things that don’t work…
If your body feels stuck, overwhelmed, or disconnected…
If you’re longing for clarity, peace, and a way forward that actually makes sense—This is your first step.
The Reset is how we begin every healing journey at Cornerstone.
It’s personalized, powerful, and designed to help your body feel safe, supported, and ready for what comes next.You don’t have to figure it all out today. You just need a place to start.
Let’s begin there—together.Investment
$1697 paid in full or 3 payments of $567
This includes:
Two 60-minute 1:1 practitioner calls
Personalized HTMA + basic blood panel review ( cost of tests included)
Supplement guidance ( price of recommended supplements included)
Strategtic weekly educational tools
A welcome packet with lots of goodies shipped to your door
Ongoing messaging access and step-by-step support
>>Here’s what to do next:
Click the button below to enroll
You’ll receive further instructions within 1–2 business days
We’ll guide you every step of the way—starting with your labs and first call
Not ready to decide today?
That’s okay—sometimes the next best step is simply learning more.
Download our free Service Guide to see everything we offer in one place, get a better sense of our approach, and discover which option might be the right fit for you.
The Reset Is Just the Beginning
Many of our clients begin to feel real change during these 8 weeks—more energy, better sleep, fewer symptoms, and a renewed sense of hope.
But for those with deeper or long-standing issues (and that’s most women we serve), healing doesn’t stop here.
That’s why we offer continued care through our 4-Month Rebuilding Program—a personalized next step that builds on the progress you’ve made during The Reset.
This next phase helps you dive deeper into things like detox, hormone healing, trauma recovery, and long-term rebuilding of your gut, metabolism, or immune system.
You don’t need to decide now.
During your final 1:1 call, we’ll guide you through your options with clarity—not pressure.
Because healing isn’t just about what you do—it’s about doing it in the right order, with the right support.
Need help deciding if this is the right fit for you?
We know the road to feeling good again can be overwhelming. We want to walk it with you.
If you’d like to have a quick chat about your unique case we’d be honored to!
Fill in this form and we will be in touch very soon!
At Cornerstone Integrative Healing, we believe finances should never be the reason someone can’t access the care they need. That’s why we offer a limited Financial Hardship Scholarship—a way for us to come alongside individuals in unique seasons of need.
This scholarship is reserved for those who are truly unable to afford care, not simply for those hesitant to invest. Recipients are chosen through a simple application process and given a reduced-cost option depending on need.
We ask applicants to be honest and prayerful as they apply, so these spots remain available for those who need them most.
What clients are saying
I feel like I’ve finally gotten some real answers to issues that had been band-aided by the medical field. I thank God for allowing me to find Kari!!!! I have been looking for answers for 5 years and as much as I’d love to see instant results, I’m willing to do the journey for lasting results!!!
I am so thankful for Cornerstone Integrative Healing and specifically Hannah, who I have had the pleasure of working with on my journey to better health. Hannah has been a wealth of knowledge and encouragement to me and has gone above and beyond in answering all of my questions. I have worked with other functional medicine providers in the past, but in the end they really only suggested a couple of supplements that didn’t help me and they provided no other action steps. Hannah has provided me with simple, but important and foundational lifestyle and diet changes and has recommended supplements based on my changing symptoms and needs. I feel like God led me to Cornerstone Integrative Healing and with their help I am finally on the right path to the healing I have been after for years! I have been recommending Cornerstone to everyone I know that is looking for an integrative approach to their healthcare. I highly recommend Hannah and the entire team!
I am so thankful the whole picture is finally being evaluated and seeing the root cause so I can truly heal. Kari is very patient and educated. Thankful I have her along on this journey with me, guiding me toward healing!